WOOHOO! I'm down some this week!
Let's see. Last week I was up a net of 1.2 pounds.
I've lost 2.8 pounds.
So I'm currently at -1.6 pounds from my starting weight of zero.
I did pretty good this week. Rocked the diet on Monday and Tuesday, but not so great on Wednesday and Thursday, but keeping today in mind helped me limit what I ate those days as well which was great!
Exercise? Did my thirty minutes Monday - Wednesday, skipped last night. But still, 3 days isn't bad. I'll try to make my 4 next week. I do feel like I've turned a corner finally.
To jazz up this post a wee bit and make it less about my poundage... I thought I'd do a fresh TEN THINGS list--weight loss style!
Ten things to avoid while trying to lose weight.
1.) Any buffet. (duh!)
2.) My ooey gooey famous brownie recipe.
3.) The South. (= fried chicken and barbecue and WAY too many homemade desserts!)
4.) My in-laws. (how come in-laws equal eating more??? It's not their fault. It's mine. But whenever I see them I eat, a lot. And I have nice in-laws... it's not like I'm eating out of depression!)
5.) Pregnancy. Need I say more?
6.) The Donut Palace. (although... I'm going there to get breakfast this morning since it's my day off.... DON'T YELL AT ME!! And don't copy me either!)
7.) Church Potlucks.
8.) Just the whole kitchen in general.
9.) My very comfortable rocking chair which pretty much erases ANY thought of exercise as you sink into it's cushions and life feels lazily good.
10.) Fat people like me. We're a bad influence, believe me. Hang around the skinny minnies and you'll do MUCH better!